What To Do if You're Thinking about Suicide


Many people have thoughts about suicide or death at some point in their lives.  You don't have to suffer alone.  I've made a list of resources in case you are having thoughts about hurting or killing yourself, or if you just feel like you need support.  

  1. CALL 911
  2. Text "LIFE" to 839863 for support via text
  3. Call 1-800-273-TALK (8255) to talk to a person on the phone
  4. Online chat with a person on this website
Coping, Self-CareTara Ryan